It may feel scary to have sex after surviving a heart attack, but often it's just what the doctor ordered. When you're ready, try these suggestions for successful lovemaking.
1. Find a time when you are both rested and relaxed. This may be in the morning or after a nap.
2. Choose a place that's comfortable and familiar, where you won't be interrupted.
3. Take any medications your doctor may have prescribed for you to use before sex.
4. Don't feel that you need to have intercourse right away. Cuddling and caressing may be a more comfortable way to start.
5. Talk to your partner about any concerns you have. Be understanding of the emotions that both of you may be experiencing.
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